LoveMe Challenge: Day 20

  

Something I love to wear: my smile

I know you might think it is cheesy, but I can wear it well and at any size.

Smiles are contagious and can be given to strangers.

Smiles are free.

And in DBT group therapy, one skill we learned is called “the half smile.” The rationale behind it is why I naturally smile all the time: everyone benefits from it.

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