Something I love to wear: my smile.
I know you might think it is cheesy, but I can wear it well and at any size.
Smiles are contagious and can be given to strangers.
Smiles are free.
And in DBT group therapy, one skill we learned is called “the half smile.” The rationale behind it is why I naturally smile all the time: everyone benefits from it.
The Sound of Ed's Voice 
This made me smile reading it.
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Hahahaha yayyyy! ❤
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What’s the half smile skill? I’d like to know more! And I don’t think it’s cheesy, I think the world is a better place for having people who love to smile!
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Definitely! Let me look up the exact definition in my DBT book explaining it and post it, ok? That way I give you the full real deal!!
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